Showing posts with label chili. Show all posts
Showing posts with label chili. Show all posts

Thursday, April 14, 2011

Chilly Chili (raw)

If you're into raw food and have never heard of the Raw Foods Witch, I highly recommend checking her out.  She's a little...errrr...quirky, but has some fantastic tips, recipes, and videos.  When I did my first detox, I used a lot of her recipes.  The following is adapted from her "Hearty Raw Chili" recipe.

Note:  I don't do a lot of measuring, especially for raw dishes.  I really mostly just throw stuff in.  These measurements are rough estimates.

Chilly Chili

(pictures to come soon)
Chili
-1 c. broccoli, chipped
-2 bell peppers (mixed colors), chopped
-1 or 1 1/2 lg. tomato, diced
-1/2 sm. onion, diced
-1/2 tsp. chili powder
-1/2 - 1 tsp. cayenne (depending on how spicy you want it)
-1 tsp. coriander
-raw chili paste (see below)
-1 tsp. Himalayan pink salt
Optional, but highly recommended:
-avocado, cubed
-mung bean sprouts

Raw Chili Paste
-3 dates, soaked
-1/2 sm. onion, chopped
For chili:
Place chopped broccoli, pepper, and onion in a large bowl and add spices.  Mix gently.  Add chili paste and season with salt; stir until well mixed.

Garnish with avocado cubes and a handful of bean sprouts.  Enjoy!

For raw chili paste:
Combine dates and onion in food processor.  Blend until they form a paste.

**Just a helpful tip:  This makes quite a bit of chili.  I usually put 1 c. portions into containers so I can grab and go for lunch.  I always stir in the avocado and bean sprouts when I am ready to eat (this keeps the avocado from getting brown and the bean sprouts from getting soggy).